For this discussion, you will focus on apparently healthy adults and examine general principles of exercise prescription. This will provide you with a strong basis prior to examining populations with

For this discussion, you will focus on apparently healthy adults and examine general principles of exercise prescription. This will provide you with a strong basis prior to examining populations with chronic disease and health conditions in your final week. After studying Chapter 7 of your course text and the required resources, address the following elements: Support your work with your course text and at least one additional scholarly source. Your initial posting must have a minimum length of 250 to 300 words.

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