Read the attached article “Elements and Benefits of Mindfulness” and watch Teaching Excellence- MIT with Amar Bose. Write a 1 page. Use some or all

Read the attached article  “Elements and Benefits of Mindfulness”  and watch Teaching Excellence- MIT with Amar Bose. Write a 1 page. Use some or all of the following prompts: •  How do you think the concepts in this article (and the video) can apply to your experience on your internship? in the internship search? •  Can you think of a past experience where you practiced mindfulness effectively, to the benefit of a personal, professional, or academic goal? •  What are your impressions of the 2 students in the Bose video. What are the take-aways? Purchase the answer to view it